7 Days Face Lift Programme
The 7 day Face Lift Programme was designed to get your face lifted, toned and sculpted by incorporating simple yet effective face exercises. All levels are welcome!
Did you know that there are more than 40 muscles in the face that need to be lifted, toned and sculpted, just like our bodies? Exercise for our face is just as important as exercise for our body. Learn more about the movement!
The 7 day Face Lift Programme was designed to get your face lifted, toned and sculpted by incorporating simple yet effective face exercises. All levels are welcome!
Did you know that there are more than 40 muscles in the face that need to be lifted, toned and sculpted, just like our bodies? Exercise for our face is just as important as exercise for our body. Learn more about the movement!
The 7 day Face Lift Programme was designed to get your face lifted, toned and sculpted by incorporating simple yet effective face exercises. All levels are welcome!
Did you know that there are more than 40 muscles in the face that need to be lifted, toned and sculpted, just like our bodies? Exercise for our face is just as important as exercise for our body. Learn more about the movement!
SERVICE DETAILS
We want to educate people about the importance of facial workouts in order to improve the skins natural radiance, so people can reclaim their energy and feel more confidence in themselves.
“The skin knows what to do, we just have to cut out any distractions and guide it properly in order for it to thrive”.
Our 7 Day Face Lift Programme Includes
Posture Alignment Workouts
Upper Face Workouts
Lower Face Workouts
Chest + Neck Workouts
Over 30+ Face-Lifting Exercises
Daily Workouts
Access to the exercises whenever it is convenient for you
Quick results within the first week of exercises
Support whenever you need it - whatever your questions, we will answer them
Get The latest updates for free, forever
How We Are Going To Help You
Gain Self-Confidence: Our programme will help you feel more self-confident and you will start to have a glow about yourself that others will notice.
On Going Support: You will receive daily facial workouts that will you need to complete, where we will show you how to use our FaceSculpt Method.
Facial Techniques: You can now control which area of the face you want to improve, and not rely on any type of injections or surgery.
The Founder
Olivia Smith and her global team been following holistic treatments from the Far East and Eastern Europe for many years. Their focus lies in deep muscle stimulation and treating various skin conditions from the inside out. Together, they create “The FaceSculpt Method” which incorporates Japanese face lifting techniques combined with lymphatic drainage.
Frequently Asked Questions
Can I access the programme on any device? Yes, you can easily access the program 24/7 on any desktop or mobile device with a valid purchase.
What should I expect from the online course? The program teaches you how to improve your facial structures by exercising your facial muscles. Everyday you will be given a new set of workouts which targets specific areas in your face and won’t take longer than 10 minutes. The program is designed to get you the best results possible.The key is for you to gain more control over your facial habits & movements and helping to release any facial tension.
How often do i need to practice before seeing results? We have more than 50 muscles on our face, which are attached directly to the skin and we can exercise all of them. The special thing about the muscles in your face is that they are all connected directly to the skin - we will be working those muscles and it is important to understand that once you work those muscles they gain more volume which gives your skin a place to lay on, smoothing it in the process. No other tools needed.
I’ve had fillers, botox or a facelift. Can I still exercise? Yes - the beauty of our program is that it can be practiced in combination with other facial treatments. However, since Botox suppresses your facial muscle movements it can be hard to move your face muscles right after the treatment. If you feel extreme discomfort, stop the exercise and consult your physician. When you practice, make sure your face is well hydrated to avoid unnecessary damage to your skin’s surface. Just imagine smiling with chapped lips; moving your lips that way only makes it worse.
If you just got Botox, Fillers or Threads done here is how long you should wait until starting with the exercises:Botox: after 2 Weeks
Filler: after 4 Weeks
Threads: exercising your face is not recommended
