Notes to Mindfulness Journal

€31.00

Intelligent Change and Chelsea Kauai bring you the third edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.

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Intelligent Change and Chelsea Kauai bring you the third edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.

Features:

  • 100% recycled, compostable, and FSC certified paper

  • Bound in 100% natural linen cover fabric with gold foil printing

  • 100% cotton sew bind

  • Two 100% cotton ribbons

  • A5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmH

  • Undated, lasts 3 months

  • 249 pages

  • Made in China

Benefits:

The result of Intelligent Change and Chelsea Kauai mindful collaboration.

  • 3 months of daily journaling

  • Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions

  • Weekly Prompts to inspire you to discover yourself through journaling

  • Art Activities throughout the journal to spark creativity

  • One monthly Streak Keeper to track progress of mindful living

  • Beautiful illustrations by Vincent Cousteau

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