Notes to Mindfulness Journal
Intelligent Change and Chelsea Kauai bring you the third edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
Intelligent Change and Chelsea Kauai bring you the third edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
Features:
100% recycled, compostable, and FSC certified paper
Bound in 100% natural linen cover fabric with gold foil printing
100% cotton sew bind
Two 100% cotton ribbons
A5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmH
Undated, lasts 3 months
249 pages
Made in China
Benefits:
The result of Intelligent Change and Chelsea Kauai mindful collaboration.
3 months of daily journaling
Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
Weekly Prompts to inspire you to discover yourself through journaling
Art Activities throughout the journal to spark creativity
One monthly Streak Keeper to track progress of mindful living
Beautiful illustrations by Vincent Cousteau