Sleep, Ski, Spa, Repeat

Enhance Your Alpine Retreat with Six Senses Residences Courchevel's Revolutionary Sleep Program

Six Senses in Courchevel is excited to announce its innovative Sleep Program, expertly designed to ensure guests can embrace the slopes with energy and vivacity after a night of deep, rejuvenating sleep. Set against the idyllic backdrop of Courchevel's snowy peaks and lush valleys, the program promises to elevate the ski holiday experience with an emphasis on wellness and restoration, aiming to improve sleep patterns, restore energy levels, de-stress, and establish a more sustainable sleep routine.

The Sleep Program at Six Senses Residences Courchevel seamlessly marries a scientifically grounded methodology with the exquisite serenity of the Alps. Designed for personalisation, the packages, which vary from three to seven nights, commence with a comprehensive wellness assessment to tailor the sleep experience to each guest. This approach includes state-of-the-art daily sleep monitoring and bespoke analysis to share intel on guests’ current sleep patterns and to consistently elevate the quality of sleep on an active family holiday in the mountains.

A good night’s sleep will not only improve the quality of a guests holiday but will help strengthen their immune systems, slow down aging, improve memory, speed up learning and help aid with weights loss. From the moment of arrival, guests are welcomed with exclusive sleep-promoting amenities, setting the tone for a stay dedicated to tranquillity and restoration. In the pursuit of ultimate relaxation and improved sleep, guests are also treated to two Six Senses Signature Massages.

Complementing these soothing sessions are private wellness activities, including yoga and meditation, carefully curated to enhance mental clarity along with soothing head massages. Access to the Six Senses Spa sauna, steam room, and Kneipp Path is not just included but acts as a daily ritual, encouraging deep relaxation. The program culminates in a thoughtful program wrap-up, ensuring that each guest departs with a sense of renewed vigour and well-being that can be implemented into their daily lives back home.

Central to the Sleep Program is the exclusive use of Naturalmat mattresses, handmade using natural fibres in Devon, UK. These organic mattresses support a naturally ventilated sleeping environment, complemented by a selection of pillows to suit individual preferences. The benefits of the program are amplified by Courchevel's high-altitude setting, where the air is notably cleaner and fresher, boasting lower pollutant levels. Furthermore, the increased elevation fosters improved oxygen levels, potentially enhancing a sense of well-being and promoting better sleep. The tranquil and serene mountain environment also positively influences relaxation, contributing to an overall improvement in sleep quality for many individuals.

Nikos Papoutsakis, Spa Manager at Six Senses Residences Courchevel, articulates the ethos behind the program: "We've always held a strong belief in the power of sleep as a cornerstone of health and vitality. With our Sleep Program, guests can not only look forward to exceptional days on the slopes but also to nights of profound rest and recovery." 

The Sleep Program is more than just a stay; it's a transformative experience that equips guests with the knowledge and tools for sustaining good sleep habits long after their departure. Discover the art of perfect rest combined with the thrill of alpine skiing.

By Fox Communications

Previous
Previous

Understanding Food Cravings: Comprehending the Messages Your Body Sends

Next
Next

Special San Valentine's Recipe For Your Lovers