15 Minutes Tone Up Your Booty At Home Workout

Enjoy this 15 minute booty burn home workout with our favorite Pilates Trainer, Pascal Falempin to power your body.

No equipment is needed, just a mat and a little spot. Get ready to feel the burn !

Booty workouts are great to increase strength and power, allowing you to run faster, walk for longer without being exhausted and train harder. A strong butt lowers levels of back pain and fatigue as butt muscles are stabilisers and they support your whole body during daily activities and workout sessions.