Staying motivated all the time and through your life choices is not easy, especially if there are roadblocks and giant hills along your way. However, there are strategies and habits that you can implement in your daily routines to find your motivation again. Brendon Burchard, world’s leading high performance coach and #1 New York Times best-selling author, in this short video explains why you lost your motivation and how to find it again.

“You didn’t lose your motivation, you lost sight of what you’re FIGHTING for. 

And that’s really why you have to be intentional about your WHY's each and every day. What is it that you’re fighting for? Who is counting on you? Who needs you on your A-game? And once you identify these why's, make sure you’re setting up reminders throughout the day.

If you’re not strategic when it comes to planning your day, you leave it to chance. You may start off the day inspired and ready to grind, but come afternoon, you’ve lost focus. You feel like you’re just going through the motions again. And ultimately, your work suffers. 
So rediscover those emotional touchpoints throughout the day. Find those connections to minimize distractions. Stoke the fires again and GET. TO. IT '“ - Brendon Burchard